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• 24 Nov

  

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  Causes of Acne and How to Stop it By Dr Holly Jones

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  Acne, or acne vulgaris is skin eflorescence caused by changes in sebaceous glands in the skin. Causes of acne can be hormonal changes, hormonal diseases, hormonal imbalance, metabolic diseases, some skin diseases, unclean skin and bad hygiene, malnutrition etc.

  Acne most often appears in forms of pustules and papules on the forehead, on the face, on the chest and on the back. It can be inflamed and then it is necessary to start using antibiotics.Well known form of acne is teenage acne. It is caused by hormonal changes in adolescence. The biggest problem for teenagers having acne is form of facial acne and its psychological effect of scarring face and reduced self-esteem. Often teenagers because of that can show even signs of depression.

  Causes of acne also can be connected with diet. Acne can appear in persons who eat food with too much sugar, grease and carbohydrates. It is very important for persons with acne to have adequate diet with plenty of fruit and vegetables and vitamins.

  Treatment of acne can be divided into 2 main groups: systemic treatment and topical or local treatment. Systemic treatment includes oral antibiotics, vitamins, oral retinoids and hormonal treatments. Topical or local treatment includes topical antibiotics, topical bactericidals, topical retinoids, phototherapy, dermoabrasion, laser treatment and clear skin treatment. Very important is to have adequate diet, eat a lot of fruits and vegetables, a lot of vitamins, reduce intake of sugars and grease, and take care of skin hygiene.

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• 24 Nov

  

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  5 of the Most Common Acne Myths By Roman Dobronovsky

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  There are many very strange myths and rumors about what causes and does not cause acne. Each of us should know the truth about the most common acne myths to avoid improper methods of acne treatment.

  Some of the most popular myths, we are talking about, are:

  Improper diet causes acne
  Diet plays an important role in the production of oil from the skin but the simple fact of eating certain foods like chocolate, crisps and sugar is not sufficient to cause acne.

  But these products cause the sebaceous secretions so acne usually gets worse if you’ve already got it. We recommend excluding chocolate, crisps and sugar from your diet: this will help avoid the worst.
  
  Poor hygiene causes blackheads
  Acne is not caused by dirt, blockages causing acne occur deep within the narrow follicle channel and you can not remove them by simple washing. Moreover bacteria involved in the development of acne live in the skin, so washing can reduce pimples but cannot prevent their appearance.
  
  Masturbation causes pimples
  There is no evidence which can verify that masturbation causes acne and the abstention from sex or intercourse can cure it.
  
  Extruding, squeezing or popping pimples helps in acne treatment
  Getting rid of pimples with your fingers is not “dry” nor will heal faster. Squeezing or popping pimples can cause more redness, pain and even infect inner layers of the skin.
  
  Sunbathing cures or causes acne
  Sunbathing does not cure you; however you can dry, irritate your skin or get a very sickly sunburn.

• 17 Nov

  

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  Acne Holistic Treatment – A Look at Acne Diet Cures by Rob Stouffer

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  Many acne sufferers have reported that the condition seemed to get worse after they have consumed certain foods and would improve if they avoided those types of foods altogether. With the right diet, although not a solution in itself, will dramatically improve or even clear up acne, if you are someone that is allergic to certain foods that are causing your acne.

  Medications and lotions only control the external symptoms of acne, but do not address the internal problems that are causing the condition. Proper diet and a healthy lifestyle will definitely help to improve the condition. This is where an acne holistic treatment can help to improve or even totally cure acne altogether.

  Studies have found that diet greatly influences hormonal regulation and the process to eliminate toxins within the body, thus affecting existing acne. Without the ability to rid your body of harmful toxins, your condition is greatly aggravated. The wrong dietary choices over many years manifests itself into an internal chronic problem that is increasingly harder to control.

  Here are some foods that greatly affect your acne condition.

  1. Any refined carbohydrate. These are not naturally occurring, thus have added chemicals that are not good for your body.
  2. Dairy products. Again, most dairy comes from cows that are fed with man-made supplements and are pumped full of steroids and hormones.

  Take responsibility of the diet that you are going to employ to fight your acne head-on. An acne holistic treatment will greatly reduce the underlying symptoms and will give you the flawless pimple free skin that you deserve.

• 09 Aug

  

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  Perfect acne treatment for an individual

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  Spots and pimples and scars and black heads, white heads are common complaints in adolescence. Acne is a global problem that haunted all of us at some point in our lives. Acne occurs when oil or grease glands come to life around puberty, and stimulation of male hormones from the adrenal glands of both boys and girls. Is the essence of natural tallow, which promote and protect the skin, and under certain circumstances, cells close to the surface bridging the openings of the cracks sebaceous glands, accumulation of oil Ospb. This oil stimulates bacteria that live in everyone’s skin and cause no problems, so a doubling of the surrounding tissues are inflamed, which gradually becomes a pimple.

  Hormones are one of the main causes of acne. Besides hormones, and some other factors that may lead to acne. Contaminants in food, and the emphasis is on the top reasons. Although there is no evidence to prove it, I grew up hearing that we as adults of any form of fast food can lead to acne. Many suggest that we should avoid pizza, chocolate, fatty and fried food, milk and dairy products, and these results are still far from the origin. Dirt and other pollutants are also known for a pimple. Stress, as that could lead to many young people love because they think that they lead to hormonal imbalance in the body. But experts say there is no direct link.

  However, the existing water, oil and cosmetics are also known to cause acne, it can fill the pores resulting in inflammation of the skin resulting in a pimple. Pressure, and drugs, and some less popular professions in the accidental causes of the patients. It refers to the psychological pressure and physical pressure. Stress can return to work or personal. Physical pressure and refers to the pressure of the helmets and storm straps, collars, chargers, etc., that may acne. Exposure to drugs and industrial products and other causes of pimples.

  With all these factors we have life, and it seems impossible for a type of acne in some time. This is why it is difficult to find the perfect acne treatment for the individual. And treatment of various skin and how this can be tolerated by the skin or to respond to specific treatment not the general rule. In addition to the treatment must be different from the normal, oily or dry skin. It is important for the control of acne in all possible ways, but not at the expense of damage to your health. Consideration should be external and address cleaning and repair of your skin, but enough fun to receive any form of sensation. There is a count of food and supplements should be included in your skin care routine that deals with the hormonal changes that lead to acne.